Fruit Therapy for Health and Wellness

Author: Zhang Fengnian
Publisher:
Publish Date: 2004-01-01
Features: The book provides detailed information on the properties, health benefits, and simple-to-make health-preserving dietary recipes for 50 common fruits, allowing you to fully master the techniques of using fruits for health and wellness. Fruits are not only delicious but also have various miraculous dietary effects, such as killing bacteria, promoting digestion, anti-inflammation, preventing cardiovascular diseases, and beauty. Did you know that the dietary benefits of different fruits are also different? After proper processing, fruits not only become tastier but also have higher nutritional value.