Self-massage and health preservation for common diseases among young males

Author: Lü Ming
Publisher:
Publish Date: 2004-01-01
Features: Many of the unspoken problems of women and men, as well as common illnesses, can be cured or alleviated through self-massage and health-preserving methods. This not only saves time on doctor visits but also reduces medical expenses—why not give it a try? This book primarily introduces the knowledge of self-massage, common techniques, and self-massage and health-preserving methods for common illnesses. It combines diagrams and text to make the profound content more vivid and intuitive. The text is concise and easy to understand; the methods are simple, easy to learn, and easy to do; highly practical, and convenient to operate. As long as you persist, you will see results. It is an invaluable book in daily life and worth reading.
Traditional Chinese medicine includes two externally applied therapies renowned both domestically and internationally, one of which is massage therapy. Massage therapy is a pure green therapy and a natural therapy, as it has no side effects from drugs, is convenient and practical, and delivers excellent results, making it deeply popular among people. Health preservation is a theory and method aimed at preventing diseases and promoting health. Chinese health-preserving techniques have a profound and extensive theory, diverse methods, and unique national characteristics.