"Edible with Reason, Root of the Meal Aromatic - A Bedside Book of Delicious and Healthy Food"

Author: Tang Qin
Publisher:
Publish Date: 2006-12-01
Features: The book lists over one hundred varieties of seasonal vegetables and wild greens suitable for home consumption. Each entry concisely details the characteristics of the vegetables, including common names, descriptions of features and specialties, peak growing seasons, key points for selecting quality, refreshing and healthy cooking methods, as well as nutritional value and folk dietary therapy uses, thereby helping to achieve health and weight loss goals. In modern urban life, which is busy and full of complex pressures, this book specially collects beautiful verses from ancient poets about pastoral mountain life and serene verses for cultivating the mind and body. Within the poetic atmosphere, readers can experience the simplicity and beauty of mountain life, yearning for a natural existence of eating wild vegetables and fruits, living alongside birds and livestock, allowing their minds to be fully relaxed and nourished!