T'ai Chi Ch'uan

Author: Zhu Datong
Publisher:
Publish Date: 2006-11-01
Features: Natural Tai Chi is based on the 83-forms of the Beijing Wu-style Tai Chi, which is the loose and gentle master style of Yang Yuting. It incorporates the essence of various Wu-style Tai Chi schools from all over the Jiangnan region, with its roots still firmly planted in Wu-style Tai Chi. In the early days, Wu-style Tai Chi was 81-forms, but it was expanded by Master Yang Yuting to 83-forms by adding two additional forms. The 83-forms include two Hand-Raising Postures and two White Crane Shines. This book removes the two Hand-Raising Postures and White Crane Shines, reverting it back to the original 81-forms. This book comprehensively and systematically introduces the basic knowledge of Natural Tai Chi, including: an introduction to Natural Tai Chi, the heart method of Natural Tai Chi, the Dao method of Natural Tai Chi, the fist method of Natural Tai Chi, the Internal Kung Fu section, the Sparring section, the Health Preservation section, and more. The content of this book is rich, the explanations are easy to understand, and it has strong readability.