Physical Beauty - Dedicated to Those Engaged in Physical Performance Arts

Author: Guo Keyu
Publisher:
Publish Date: 2006-12-01
Features: This book uses a scientific method to standardize the laws of beautiful movements, simplifying and shortening the training process for movement beauty. It explains the four elements of physical beauty: form, force, stopping techniques, and breathing, as well as the movement norms and necessary exercises for hands, arms, head, upper body, legs, feet, and the whole body.