Senior Health longevity dish -- Nutritional health-preserving recipes

Author: Huang Chunsheng
Publisher:
Publish Date: 2003-08-01
Features: This book, "Healthy Recipes for the Elderly," lists dishes whose ingredients not only provide the raw materials needed for the growth, development, repair, and maintenance of body tissues and cells, as well as the energy and substances required for human metabolism and physiological regulation. It can not only combat aging but also treat some common diseases and help the body produce antibodies. The dishes listed in this book are characterized by easy-to-find ingredients, affordability, and simplicity in preparation. It is hoped that this book will provide a shortcut for the health and longevity of the elderly, as well as the restoration of youth.