Health & Wellness Studio - Radiant Vitamin A

Author: Zhang Yingfang
Publisher:
Publishing Time: Not available
Features: With the advancement of medical technology, the truths about various vitamins have been gradually explored, and these vitamin deficiencies have also gradually disappeared. In recent years, the concept of health preservation has gradually become a trend, with many people in China and abroad dedicating themselves to the research of health-preserving foods. It has been discovered that vitamins, in addition to their original physiological functions, also have other important health benefits: some can act as antioxidants, some can protect the cardiovascular system, some can lower blood pressure, and some can even have whitening effects. These additional functions of vitamins have once again brought the intake of vitamins to the forefront.
The New Light Hospital Nutrition Department has compiled a series of books including Radiant Vitamin A, Vital Vitamin B, Beauty Vitamin C, Sunshine Vitamin D, and Anti-Aging Vitamin E. These books not only provide detailed explanations of the functions of various nutrients but also offer recipe demonstrations for foods rich in vitamins, aiming to help readers prepare simple and healthy meals with minimal time, making it easy to obtain sufficient amounts of various vitamins. Mastering health is not difficult, and these books hope to encourage readers to pay more attention to their health and integrate health-preserving practices into their daily lives.
This book, Radiant Vitamin A, uses concise text and rich charts to tell you how to obtain Vitamin A safely and effectively; how to make delicious and easy-to-make Vitamin A recipes at home; how to choose Vitamin A supplements, and other daily knowledge.