Pregnancy Supplement 100 Pots - Pre-pregnancy. Balanced Diet During Pregnancy for a Healthy Mom and a Strong Baby

Author: Wang Yang
Publisher:
Publish Date: 2007-02-01
Features: Balanced diet before and during pregnancy for a healthy mother and a strong baby! This book is specially recommended by Lin Wenjie, Executive Secretary-General of the Capital Health Nutrition and Culinary Society. "Food is the first necessity of the people" and "medicine and food are of the same origin" – this principle holds true throughout history. From ancient times to the present, people have continuously studied and explored "what to eat," "how to eat," and the relationship between diet and health preservation. Chinese people have put great effort into the "beauty" of food, and issues like "nutritional deficiency," "nutritional excess," or "unscientific and unreasonable nutrition" can all lead to health problems. There is much wisdom in dietary practices. Among numerous trendy books in this category, this one stands out with its personalized style, quietly forming a fresh and unique work that goes beyond simply teaching people how to cook. It combines medical and scientific analysis, nutritional popular knowledge, and culinary skills, introducing the important treasures of traditional Chinese medicine – TCM theory. The book explains profound theories in an accessible and popular language, introducing many new concepts, information, and insights in nutrition, making it highly innovative, targeted, and practical. It is particularly adept at explaining the nutritional characteristics and health benefits of dishes. This book keeps pace with the times, examining our dietary "beauty" based on modern technology, helping more people establish a scientific lifestyle, and making life healthier and more fashionable.