Track and field

Author: Liu Jianguo
Publisher:
Publish Date: 2006-05-01
Features: This book is divided into three parts: Basic Theory, Teaching and Training, and Practical Skills. In the Basic Theory part, it highlights the cultural characteristics of track and field sports, as well as the appreciation of track and field, the biomechanics, physiology, psychology, and sociological factors of track and field techniques. In the Teaching and Training part, it includes content on after-school track and field training in middle schools. In the Practical Skills part, it adds theories, methods, and fun aspects of track and field fitness exercises.