Health Supplements for Middle-Aged and Elderly People - Soups, Stews, Teas, and Beverages

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Features: To meet the needs of the majority of middle-aged and elderly friends, this series of books, "Health Foods for Middle-Aged and Elderly People," has been compiled. This series consists of three books: "Grain and," "Tofu and Poultry," and "Soup and Tea Drinks." It includes the preparation methods of most recipes in daily life, and the nutritional components and characteristics of each food are described to promote the health of middle-aged and elderly people. This book is divided into two main parts: "Soup and Soup" and "Tea Drinks." The "Soup and Soup" section collects and compiles nearly 100 recipes suitable for middle-aged and elderly people. Soup and Soup is a dish type passed down from China, which can be used as a main meal or as a side dish. This book focuses on introducing "Medicinal Soup and Soup." It is a combination of matter, food, and water, not only has the characteristics of treating diseases, but also tastes delicious, is easy to eat, and is simple to make. The "Tea Drink" section includes fruit and vegetable juices.