Family Health Express

Author: Hong Zhaoguang
Publisher:
Publishing Date: 2006-12-01
Features: Everyone hopes for health and longevity. But to achieve health and longevity, one must understand scientific health preservation; and to do so, one must master scientific knowledge. After the reform and opening-up, the rapid improvement of people's spiritual and material living standards in China has created conditions for people to pursue health and longevity. Therefore, "preventing illness before it occurs" and "family health care" have become catchphrases for many. It is clear how deeply this new health concept has taken root. In daily life, many young parents go to great lengths to choose schools for their children, seeking high educational quality. Similarly, to provide readers with high-quality spiritual nourishment, we must have medical experts directly explain scientific health knowledge to the public. After careful planning, on the occasion of the 20th anniversary of the publication of Zhonglao Nian Baojian (Middle-Aged and Elderly Health Care), we present this series of books, edited by health education expert Professor Hong Zhaoguang. Over the past 20 years, Zhonglao Nian Baojian has provided readers with numerous excellent science popularization works, deeply favored by readers. Its scientific and rigorous editorial approach has attracted many readers. This series of books selects the best works from columns such as "Experts Discuss Health Care," "Health Topics," "Diet and Health," "Exercise and Health," "Self-Care," "Medication Garden," "Health Supplements Forum," "Sea of the Heart," "Health Consultation," "Stylish Sunset," and "Home Health Care" from Zhonglao Nian Baojian.
We know that medical science is an interdisciplinary field, encompassing not only natural science knowledge but also various aspects of the humanities, truly vast and profound. With the continuous improvement of living standards, the pursuit of health has become increasingly important to people. The rapid changes in society and the constant acceleration of life's pace have left people overwhelmed with pressure, some of which has severely affected their physical health. How to avoid misconceptions in daily health care, how to face the evolving medical process, and how to seek medical treatment efficiently and quickly—these have become major challenges for people.
This book is written by experienced experts in both traditional Chinese and Western medicine. Using plain language, it conveys valuable experience and advanced scientific knowledge to middle-aged and elderly readers, and we believe it will undoubtedly provide help and be well-received by a broad readership. The book selects articles published in Zhonglao Nian Baojian from 2000 to 2005, re-edited and organized, covering aspects such as disease prevention and treatment, psychological health care, health-preserving dietary therapy, and exercise. It offers strong guidance and provides scientific, practical solutions for your family's health care.