Scientific Selection of Daily Vegetarian Diet: Green Food

Author: Liu Yongchang
Publisher:
Publish Date: 2004-02-01
Features: Eating has always been a topic full of flavor. In the past, people were fond of talking about delicious delicacies, then began to care about how to eat for nutrition, health, scientific supplementation, and safety. Today, with the rampant abuse of chemical drugs, food additives that deceive with false appearances, excessive pigments accumulating in the human body, and the pollution and safety issues of food have sounded the alarm for people. What should people eat in the 21st century? The best answer is to eat green food. A vast amount of scientific research at home and abroad shows that green food is a nutritional food, a health-preserving food, and a longevity food. If you want to be healthy and live a long life, please read this book in detail. The nutritional components, medicinal effects, scientific combinations, and consumption methods of commonly used green foods introduced in this book will help you eat your way to health and longevity.