Patient's question:
The contrast between light and darkness helps babies learn to distinguish between day and night. What should you do if young children love to sleep?Doctor's answer:
Distinguish between day and night: Use light and sound to promote the development of your baby's biological clock, and help your baby learn to differentiate between day and night through the contrast of light and darkness.Bathing to aid sleep: Many babies enjoy falling asleep after a bath. Parents can start giving their babies a warm bath at about the same time each night when they notice the baby starting to feel sleepy.
Small gestures in caring for your baby: Observe your baby's sleep cues and first follow their habits. Gradually, it will become easier for your baby to fall asleep.