Patient's question:
Does anyone know if their child has poor sleep, reversed day and night, please help to answer.Doctor's answer:
Hello, it's a pleasure to assist you: If your child sleeps during the day but doesn't sleep at night, it indicates that their sleep schedule is irregular. As a mother, you should understand your child's sleep habits. Encourage them to play more during the day and limit their naps. Additionally, you should take on the responsibility of nighttime care. Before the age of three, a child's daily sleep typically lasts around 18 hours.Don't engage your child as soon as their eyes open. They spend a lot of time in light sleep, so even after opening their eyes, they will likely fall back asleep shortly. In the evening, before they go to sleep, you can also comfort them by singing lullabies to help them develop good sleep habits.