Patient's question:
How is the best way to supplement calcium for a 6-month-old child? For this question, please ask your friends for answers.Doctor's answer:
The best way to supplement calcium is through exercise and diet.1. After the skin is exposed to sunlight, it synthesizes vitamin D for the body to use. Therefore, it is important to ensure that children participate in outdoor activities for 0.5 to 1 hour every day. Even in winter, as long as there is no wind, it is possible to go outdoors to sunbathe after 9 a.m. If sunbathing indoors, it is essential to open the windows, as glass blocks the penetration of ultraviolet rays.