Dietary Herbalism

Author: An Ding (Compiler)
Publisher:
Publish Date: 2005-10-01
Features: This book takes the perspective of ordinary family daily life, analyzing the nutritional and health benefits of various food ingredients through the theories of traditional Chinese medicine and modern nutrition, combined with dietary culture and knowledge of plants and animals. Written in a simple and vivid style, it provides practical guidance in practical application, enabling the general public to gain knowledge and methods through enjoyable reading. The goal is to integrate daily diet into health preservation and rehabilitation, achieving the purpose of disease prevention and treatment. This book takes the perspective of ordinary family daily life, analyzing the nutritional and health benefits of various food ingredients through the theories of traditional Chinese medicine and modern nutrition, combined with dietary culture and knowledge of plants and animals. Written in a simple and vivid style, it provides practical guidance in practical application, enabling the general public to gain knowledge and methods through enjoyable reading. The goal is to integrate daily diet into health preservation and rehabilitation, achieving the purpose of disease prevention and treatment.