Seated Meditation and Immortality (Second Edition)

Author: Nan Huaijin
Publisher:
Publish Date: 2005-06-16
Features: "Immortality" has always been the aspiration and pursuit of people for thousands of years. As for how to practice it, experts have their own views. To answer the inquiries and teachings of learners, the renowned scholar from Taiwan, Mr. Nan Huaijin, combined his years of practice and research with ancient and modern works to write the book "Meditation, Cultivation, and Immortality." The book focuses on the meditation practices of the three schools of Buddhism, Taoism, and Confucianism. It includes: the posture and key points of meditation; the reactions of internal Qi during meditation, and the psychological and physiological changes it induces; the seven (seven-point sitting method) of Buddhism; the internal alchemy meditation method of Taoism; methods to open the Ren and Du meridians, as well as the eight extraordinary meridians; Qigong based on the meridian theory of Traditional Chinese Medicine; and the cultivation methods from works such as "The Secret Method of Taiji Alchemy" and "The Joyful Path to Enlightenment." It provides beneficial guidance to correct misconceptions and errors in practice, promoting a healthy and long life. With the author's and the original publisher, Taiwan Lao Gu Cultural Enterprises, approval, the 17th edition of "Meditation, Cultivation, and Immortality" published in Taiwan in 1989 has been reprinted for readers.