Okay, here is the translation following your instructions: Sleeping through to the break of dawn — Walking out of the of insomnia "" translates to "Sleeping through to the break of dawn". "" translates to "Walking out of the of insomnia". The "" (line break) is preserved as `—` (em dash).

Author: Fiona Johnson
Publisher:
Publish Date: 2003-05-01
Features: Nearly one-third of the world's population suffers from insomnia. You've been busy all day and really want to rest well in bed, but your mind is clear and you toss and turn; finally, you feel drowsy and just close your eyes, only to be woken up by the alarm when it's already light outside! Going to work or class tired not only reduces efficiency but also lowers your mood. Do you remember those precious moments of joy when you gradually fell asleep, your consciousness drifting in brightness and tranquility? Tonight, you can hold this book in your hands and relive those feelings. This book sincerely helps you:
Scientifically analyzes various sleep problems—medical, psychological, and emotional.
Explains effective sleep habits—relaxation, adjustment, control, etc.
Analyzes the effects of medications—prescription drugs, over-the-counter medications, as well as caffeine, nicotine, etc.
Teaches stress-relief tips—recognizing stress and handling it properly.
Introduces new fitness guidelines—achieving realistic sleep goals.
Guides night shift workers—when everyone is awake, only you are asleep.