Don't Lose Your Mind Over Small Things - The Complete Action Guide

Author: Richard Carlson
Publisher:
Publish Date: 2003-08-01
Features: This globally best-selling book has sold over 20 million copies and has been published in over 100 countries, hailed as the "fastest-selling bestseller." It includes 100 fun tests, allowing you to practice 100 easy-life strategies! Dr. Carlson will give you 100 sincere suggestions to help you reduce stress, enjoy life, and effectively put into practice the principle of "Don't Worry About Small Things," becoming a relaxed and effortless life actionist! We hope you open this book with a cheerful mood. In other words, when you genuinely want to follow the book's suggestions and combine them with the realities of daily life, we hope you do everything with a smile. Don't "grade" everything you do or view any of the exercises as too important. Of course, you're not supposed to worry about "Don't Worry About Small Things Complete Action Handbook"! The ideas and strategies I've designed are all aimed at helping you plan for the long term, and we hope this book will bring surprises to your life.