Wu Style Tai Chi Chuan: A Comprehensive Text on its Practice and Application

Author: Wu Wenhuan
Publisher:
Publish Date: 2001-01-01
Features: This book is a reader on the basic knowledge of Tai Chi and the Wu family style. The entire book consists of ten chapters, providing a detailed exposition on the origin and development of the Wu family style Tai Chi, the connotations of the Wu family style Tai Chi, the social benefits of Tai Chi, how to learn the Wu family style Tai Chi, illustrations of the postures of the Wu family style Tai Chi, the sparring techniques of the Wu family style Tai Chi, the essentials of short combat, annotations on the principles of Tai Chi, biographies of renowned masters of the Wu family style Tai Chi, and related knowledge on the Wu family style Tai Chi. At the end of the book, there is a research note titled "Not Letting Go of High Aspirations in Studying Tai Chi: In Memory of the Tai Chi Master Wu Wenhuan."