English-Chinese Contrast Management Pocket Manual_Health Guide

Author: (English) Gillian Burn (Gillian Burn) Author, Wang Chunyan Translated
Publisher:
Publish Date: 2006-01-01
Features: The techniques and tools in this book can help you stay energetic, enthusiastic, and full of vitality at work. Energy is a crucial element for maintaining physical health, providing nourishment for both the body and brain. We need sufficient energy every day to:
· Feel good
· Achieve set goals
· Fully enjoy every day
If you lack energy, you may experience symptoms such as fatigue, unhappiness, laziness, tiredness, stress, and reluctance to get out of bed in the morning. If you have abundant energy, you will be smiling, happy, joyful, capable of performing your work, eager to take on challenges, and full of life and vitality.