Author: Kuang Diyuan
Publisher:
Publish Date: 2006-04-01
Features: I strongly agree with what you said that "food" and "medicine" have the same effects of improving physical health and maintaining disease prevention. "Food therapy for constitution" is also a form of macro-control. I completely agree with your view that the "food revolution" includes the fast-food industry and requires adjustments to align diet with the macroscopic condition of the human body. Renowned scientist Qian Xuesen worked hard to eat healthily, and the art of health preservation is a refinement of traditional Chinese culture. This is my personal experience from 50 years of practicing medicine, and I have written down some of the more important aspects in this book to dedicate to readers. The content of the art of health preservation is very rich, and food therapy and food nourishment are a distinctive part of it. This book mainly discusses the issue of eating, such as: how should you eat, how to eat for health, and how to live better?
# Food Code · Health Has No Express Lane
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