Youthful Yoga

Author: Chen Yufen
Publisher:
Publish Date: 2006-03-01
Features: Youthfulness has always been the dream of every woman. But do you know that expensive plastic surgery, Botox, or hyaluronic acid injections are already outdated? The current hot secret to youth is "yoga"! With 30 years of professional teaching experience, Chen Yufen teacher has carefully selected 30 yoga poses specifically targeting 6 body positions for rejuvenation, firmness, agility, regeneration, curve sculpting, and youthful radiance, helping you muscle relaxation and metabolic slowdown, and other "aging" concerns. Let your age stay frozen at the moment you start practicing.