Author: Han Zhu
Publisher:
Publish Date: 2007-01-01
Features: The Chinese nation has always attached great importance to health preservation and health care since ancient times. Our ancestors had the saying "Medicinal and Edible Foods Are Interchangeable," believing that some foods not only serve as sustenance but also have therapeutic effects. Therefore, many foods in our daily diet are both medicinal and edible. If one can learn some knowledge in this regard and apply it flexibly, they can achieve the goal of strengthening the body and improving health through dietary health preservation methods, or even treat mild and chronic diseases through dietary therapy.
One traditional Chinese medicine nourishes the whole family
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