How should people with stones eat well

Patient's question:

The digestion has improved, and there are occasional farts. Recently, he has been farting less, and for the past few months, he has been adding sweet potatoes to his meals every time he eats. (He had stomach cancer surgery ten months ago. On the 15th, he just finished blood tests and ultrasound at Xiangya Affiliated Hospital in Changsha and is awaiting the follow-up results. The ultrasound showed no issues with his kidneys. Since returning, he has started experiencing some pain. He used to have problems with lumbar disc herniation, but it hasn't flared up for a long time.)

Doctor's answer:

Hello, for kidney stones, properly adjusting your diet can prevent the recurrence or growth of stones. It is recommended to follow a low-calcium and low-oxalate diet. Avoid consuming dairy products, soy products, meat, animal organs, chocolate, tea, sesame paste, egg yolks, mushrooms, spinach, shrimp skin, radishes, celery, potatoes, etc. Do not take excessive vitamin D.
Suggestions: Eat more carrots, green vegetables, pumpkin, animal liver, watermelon, black fungus, etc. Engage in regular exercise, such as jumping, which can help move the stones and facilitate their, reducing calcium deposits in the blood. This can lower the likelihood of stone formation.

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