Patient's question:
Does smoking, drinking, and staying up late affect having children?Doctor's answer:
Hello, this frequent staying up late and drinking alcohol can affect sperm quality. It's not about killing sperm, but rather overall impairment of the testes' ability to produce sperm and issues with prostate function, leading to reduced sperm quality. So if this factor is causing infertility, you need to quit smoking and drinking, improve your sleep schedule, and consume more zinc-rich foods such as pumpkin, animal liver, broccoli, etc.