Patient's question:
Detailed medical condition and consultation purpose: TreatmentDoctor's answer:
Life must have a routine. Nowadays, the pace of various aspects of life is accelerating. Only by maintaining a reasonable lifestyle can the condition be alleviated. Patients should also have a balanced diet, avoiding greasy and spicy foods, as well as alcohol to prevent prostate congestion. It is best to consume more fresh vegetables and fruits. Drinking more water leads to more frequent urination, and concentrated urine can irritate the prostate. Long-term irritation is harmful to the prostate. Drinking more water not only thins the blood but also effectively dilutes the concentration of urine. Once the bladder is full and there is a need to urinate, one should do so. Holding in urine is harmful to both the bladder and the prostate. Before taking a long-distance bus, one should empty the bladder before boarding. If there is an urgent need to urinate during the journey, one should inform the driver and urinate upon getting off. Never force oneself to hold it in.