Patient's question:
I often masturbate (at least once a week, for several years), it seems like it started in my sophomore year of college. Previously with my girlfriend, we had sex more than three times a night, but the duration was short. Despite persisting, it was only up to 3 to 5 minutes. Sometimes I would ejaculate as soon as I entered. Several times, I would even ejaculate before entering. Now I still masturbate frequently, and for years, I've been feeling a persistent soreness and numbness in the lower left part of my waist.Doctor's answer:
A normal person usually does not consciously control it for about 5-10 minutes. You are normal. Don't worry. Try to be more restrained. Generally, in Eastern cultures, if the duration of intercourse is less than 2 minutes, it is considered premature ejaculation. To avoid and treat premature ejaculation, you need to approach it from three aspects: First, avoid long-term and frequent masturbation, staying up late, etc., to prevent the loss of kidney essence and the development of kidney deficiency. If kidney deficiency occurs, it is necessary to analyze whether it is yin deficiency or yang deficiency and then provide supplementation accordingly. Second, avoid excessive sensitivity of the glans. If sensitivity is indeed a problem, consider undergoing a dorsal penile nerve block procedure. Third, relax your mind and do not have psychological pressure about premature ejaculation. Avoid giving yourself negative suggestions. By doing the above three things, you generally won't experience premature ejaculation.