How to exercise to prevent impotence

Patient's question:

I recently don't know why my lower body feels very uncomfortable, and I also don't get morning erections anymore. Please ask how to exercise to prevent impotence.

Doctor's answer:

If the impotence is caused by poor blood supply, sexual function can be improved through physical exercise, but the effect will not be as immediate as you describe. If the sexual dysfunction is due to psychological factors, physical exercise is generally not effective.
To improve sexual function, it is first necessary to identify the underlying cause of the weakness in order to provide targeted treatment. I recommend that you visit a comprehensive hospital's urology and reproductive medicine department for a thorough examination. Once the cause is confirmed, a treatment plan can be determined.

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