Vibrant 48 Hours: Weekend Edition Health Plan

Author: Suzie Grant
Publisher:
Publish Date: 2003-08-01
Features: Ready to change your life in 48 hours! Under the busy pace of life, how can you implement a simple healthy living plan in just 48 hours? When the weekend ends, compared to a spa retreat, you'll feel healthier, slimmer, and happier. This book will let you receive health guidance without leaving your home: it will give you the opportunity to try everything in the comfort of your own home, something you might have had to avoid due to its high cost in the past. In addition to saving you a lot of money, the main difference is that you can do whatever you want, whenever you want, and no longer have to rush from one treatment center to another. You can eat what you want, sleep whenever you want, and by the end of the weekend, you'll wish to apply many of the techniques and dietary tips you've learned to your future life. Everything required in this book is available in the market, and the vast majority can be found in large supermarkets.