What should I do about small kidney stones?

Patient's question:

What does it mean to find a 3mm3mm strong light body with a tail during ultrasound? Is my condition serious? Six months ago, it was also 3mm3mm, but it has already been expelled. Now it has reappeared. What should I do?

Doctor's answer:

Kidney Stones: Ultrasound describes small kidney stones. The main factors or causes of kidney stone formation are dietary, such as eating less food high in oxalates. Foods high in oxalates include tomatoes, spinach, strawberries, beets, chocolate, etc. Eat less soy products. Soy products are high in both oxalates and phosphates, which can combine with calcium in the kidneys to form stones. Eat more black fungus. Black fungus is rich in various minerals and trace elements, which can produce strong chemical reactions on various stones, causing them to peel off, differentiate, dissolve, and be excreted from the body.

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