How can one control their sexual desire?

Patient's question:

How can one control their sexual desire? I often feel like doing it, and I know that having sex too frequently is not good.

Doctor's answer:

It is recommended that you exercise moderation. It is normal to do it two or three times a week, but doing it more frequently can affect your work and life. If you really can't resist, you can add one self-pleasuring session per week, which is also acceptable.
Everyone knows that male dysfunction can cause significant harm to men, so it's important to seek treatment as soon as possible. In daily life, pay attention to dietary issues—stick to a light diet and avoid foods. Additionally, you can schedule regular follow-up appointments when necessary.

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