How to treat discomfort after masturbation

Patient's question:

I have been masturbating for over a year, but recently I haven't been feeling well. What kind of medicine or food should I eat?

Doctor's answer:

First, it is important to have a correct understanding of masturbation. Moderate masturbation is a physiological need and will not harm your health. However, masturbating once a day is considered excessive and will definitely lead to decreased energy levels and affect normal life and studies. It is important to spend more time outdoors participating in sports activities and to communicate more with friends and family. Do not get addicted to sexual fantasies.
It is widely known that assisted reproductive technologies can cause significant harm to patients. Therefore, it is crucial to seek treatment as soon as possible. In daily life, pay attention to dietary issues and maintain a light diet, avoiding stimulating foods. Additionally, regular follow-up visits may be necessary when needed.

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