Erectile dysfunction and premature ejaculation caused by masturbation how to treat

Patient's question:

Occasional erection, erection not hard In 2007, had a history of masturbation

Doctor's answer:

Masturbation itself does not cause any harm or adverse consequences. However, excessive masturbation is a psychological disorder and can severely affect physical health, leading to some urogenital diseases.
Recommendations:
It is suggested to try Tian Wang Bu Xin Dan, Jin Suo Gu Jing Wan, and Jin Shi Li Qiang Xiao Jiao. At the same time, pay attention to the following points:
1) Actively participate in physical exercise, especially Qigong practice, to improve physical and mental fitness and enhance willpower control.
2) Adjust your emotions, eliminate tension, inferiority, and fear caused by concerns about your partner becoming pregnant or worries about a small penis or weak sexual performance. Stay relaxed during sexual activity.
3) Avoid excessive indulgence, sexual activity after fatigue, or forced intercourse.
4) If the male has premature ejaculation, the female should avoid blaming or criticizing him, as this may worsen his psychological pressure.
5) Consume more foods that support kidney health and semen retention, such as oysters, walnuts, chestnuts, soft-shell turtles, clams, pigeon eggs, and pig kidneys.