How can I delay ejaculation time

Patient's question:

I recently don't know why my lower abdomen is very uncomfortable, and I also don't have morning erections anymore. How can I delay ejaculation time?

Doctor's answer:

Reduce sexual activity, exercise more, and divert attention. Sexual life should be properly understood and treated. At the same time, it is also necessary to maintain a clean sexual life and must break the habit of masturbation. When couples have sexual relations, they should choose a quiet and comfortable environment, avoiding noise and hustle. Some sprays can be used as aids. I believe everyone knows that male dysfunction can cause significant harm to men, so it is important to seek treatment as soon as possible. Pay attention to dietary issues in daily life, avoid stimulating foods, and maintain a balanced diet. Additionally, regular follow-up visits may be necessary when needed.

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