Patient's question:
What is the appropriate duration for a man's single sexual encounter?How many centimeters is considered normal for an erect penis?
Doctor's answer:
Generally, both parties can be satisfied, and 3-7 minutes of sexual activity is appropriate, while 7-13 minutes is the ideal duration that people desire. Exceeding this time is too long, and less than 3 minutes is too short. The length of sexual activity is not the only standard for evaluating sexual quality. It is recommended to eat more warming foods, such as beef, lamb, and chicken, and to engage in moderate exercise. It is also suggested to frequently massage the Taichong acupoint on the feet. Pay attention to adjusting your emotions, avoid staying up late, and cultivate a scientific and reasonable lifestyle.