After masturbation, sometimes there is pain in the penis, how can it be ignored?

Patient's question:

With foreskin, have masturbation, sometimes there is pain in the penis after masturbation, sometimes there is also a light blue liquid on the inside of the foreskin (not much different from mucus), sometimes. The stem connected to the testicles hurts a bit

Doctor's answer:

Patient reports having masturbated many times, analyzes that quitting will definitely be beneficial, and the duration of recovery depends on individual differences.
Advice: Masturbation does not cause significant harm to the body, but it mainly has a negative impact on mental health. However, if one indulges in it for a long time, it may have adverse effects on future sexual life. It is important to distract oneself and cultivate positive interests, avoid being immersed in sexual fantasies all day, develop a healthy lifestyle, maintain a balanced diet, ensure adequate sleep, engage in moderate physical exercise, and persevere in the long term. Gradually reduce masturbation, and over time, all aspects of the body will improve.