Patient's question:
Recently, due to work pressure and insufficient sleep, I developed high blood pressure. Then, I started experiencing some soreness in my testicles, and my sexual life with my partner wasn't going well. Recently, I've also noticed symptoms of erectile dysfunction. The doctor asked if I had a history of sexual activity before marriage. I said that I did have some sexual activity before marriage, but not very often. What are the treatments for sexual dysfunction?Doctor's answer:
Participate actively in physical exercise, avoid spicy and stimulating foods, quit smoking and drinking. Maintain a stable mood at all times. The onset of premature ejaculation is closely related to mental, emotional, and psychological factors, such as excessive excitement, tension, depression, agitation, anxiety, and fear, all of which can lead to premature ejaculation. During sexual intercourse, patients should not only promptly eliminate unnecessary psychological concerns but also relax their entire body, especially avoiding the contraction and curling of muscles in the anus and toes. Movements should be slow. At the same time, lift the air up to the throat, perform the actions of closing the breath and holding it, and then slow down the exhalation time.