What methods can help increase milk supply?

Patient's question:

What are some effective methods to increase milk production? This situation with the child has been going on for some time, and as parents, we are very concerned. We hope the doctor can give some advice.

Doctor's answer:

Every mother hopes to have enough milk to ensure her baby can eat their fill, stay healthy, and grow strong. However, being impatient doesn't help. Adjusting your mindset and emotions, ensuring adequate rest—your happy and relaxed mood is a key guarantee of sufficient milk supply. Maintain a balanced diet, pay attention to hydration, start breastfeeding as soon as possible after giving birth, let the baby suckle frequently, and make sure each feeding fully empties the breasts. Avoid supplementing with formula milk too early and pay attention to the "food" effect.

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