Patient's question:
I recently don't know why my lower abdomen is very uncomfortable, and I also don't have morning erections anymore. Please ask what foods can be eaten with weak sperm.Doctor's answer:
Hello, eating more Chinese yam is very good. Infertile men can consume more foods rich in magnesium. Magnesium helps regulate heart activity, lower blood pressure, prevent heart disease, and improve male fertility. It is recommended that men eat 2 bowls of milk-added oatmeal for breakfast and 1 banana. Foods rich in magnesium include soybeans, potatoes, walnuts, oatmeal, pasta, leafy greens, and seafood.