What foods are good for premature ejaculation?

Patient's question:

Time flies and people grow old. When I was young, I had endless energy when having sex with my wife and never felt dissatisfied. But in the past two years, my stamina has become shorter and shorter, no matter how I try to control it. As soon as I enter, I want to ejaculate. My wife says it's because I drink too much beer. What foods are good for premature ejaculation?

Doctor's answer:

Patients with premature ejaculation can use some medicinal herbs or foods that warm the kidneys and invigorate yang or nourish kidney yin, such as venison, mutton, pig kidneys, dog meat, river shrimp, young rooster, lobster, shrimp, walnuts, sparrow meat, sparrow eggs, deer antlers, Euryale ferox seeds, tortoise plastron, field mice, chives, goji berries, etc. It is advisable not to overconsume alcohol, strong tea, coffee, and other stimulants. Avoid excessive consumption of spicy, irritating, and overly warm-dry foods, as well as extremely cold, yin-deficient foods that harm yang energy, such as various cold drinks, sesame seeds, oysters, river clams, sea pine nuts, water asparagus, lettuce, bitter gourds, etc. In addition to taking medication to treat premature ejaculation, patients should also pay attention to their diet, such as eating light meals and avoiding spicy and irritating foods. At the same time, patients should also choose a professional hospital for diagnosis to ensure effective treatment.

📌 Related Posts