Patient's question:
Consulting urology, after sexual activity, I have been feeling sleepy and lethargic for 1-3 days, with a heavy head, slow reaction, timidity, and low work efficiency. Is this related to excessive hormonal regulation after the body secretes something related to sexual activity? I don't feel it's due to a weak spleen and stomach.Doctor's answer:
It may be caused by kidney deficiency. Oral medications such as Shiquan Dabu (Ten-Whole Great Tonics) can be taken. In daily life, consume more foods rich in melanin, such as black beans, black rice, black sesame seeds, walnuts, and black fungus. You can also brew some insect fruit grass to drink. This traditional Chinese herbal medicine has the effects of replenishing essence and nourishing the kidneys, as well as tonifying kidney qi deficiency.