Patient's question:
At the same time, recently he has been saying that he has premature ejaculation, and he doesn't quite understand this. He wants to consult what premature ejaculation means.Doctor's answer:
Premature ejaculation refers to sexual intercourse that is harmonious but unsatisfactory, where the male ejaculates prematurely within less than 5 minutes after penetration, before the female reaches climax. Excessive indulgence severely depletes the body's kidney Qi and essence. If excessive indulgence in sexual activity occurs, both the liver and kidneys can become weakened.When a man engages in sexual activity, if he penetrates a woman and reaches ejaculation within less than 10 minutes, it results in mild premature ejaculation. During intercourse, if a man penetrates a woman's vagina and reaches ejaculation within less than 2 minutes, it exhibits symptoms of moderate premature ejaculation. If a man penetrates a woman's vagina or comes into contact with it and reaches ejaculation, it indicates severe premature ejaculation.
Engaging in regular physical exercise, especially practicing Qigong, can improve physical and mental health, which can effectively prevent and alleviate symptoms of premature ejaculation.