Patient's question:
These days, my girlfriend and I went on a trip together. I don't know what happened. In the same room, I always finish within a few minutes, and my girlfriend is very upset with me. I want to know how to alleviate premature ejaculation.Doctor's answer:
This needs to be coordinated with personal diet and habits to recover well. At the same time, some bad habits in daily life, such as sexual intercourse or unrestrained cohabitation, must be avoided. It is recommended to visit a regular hospital for diagnosis to clarify the condition and reasons, and to receive targeted treatment. Then, during meals, you can eat more oysters or sea cucumbers, as these are foods that can tonify the kidneys and boost yang. Additionally, it is important to persist in physical exercise to reduce physical fatigue.