What should I do if I have premature ejaculation from masturbation without taking any medication, insomnia, and lack of energy?

Patient's question:

I haven't had a harmonious sex life since getting married, always experiencing premature ejaculation, which makes my wife unhappy. It might be due to excessive masturbation before, so I want to ask what to do about premature ejaculation without taking medication and insomnia with no energy.

Doctor's answer:

Having a frequent and excessive sexual history, repeatedly experiencing premature ejaculation, insomnia, frequent dreams, fatigue, and other symptoms, it is considered to be caused by kidney deficiency. It is recommended to consult a traditional Chinese medicine urologist for an in-person examination. After the physician conducts a detailed and thorough check-up and identifies the condition, flexible use of traditional Chinese medicine for regulation should be applied. In daily life, it is important to avoid unhealthy sexual habits, prevent frequent and excessive sexual activity, get adequate rest, minimize overtime and excessive labor, and engage in more physical exercise.

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