Normal wet dreams occur how often?

Patient's question:

I feel like my libido has been a bit strong recently. I experienced nocturnal emission yesterday, and this morning when I got up, I noticed that my pants had semen in them. I want to ask, how often is it normal to have nocturnal emissions?

Doctor's answer:

Under the effect of no sexual stimulation, the repeated occurrence of ejaculation is known as nocturnal emission. For adult males, if there is no normal sexual life, experiencing 1 to 2 cases of nocturnal emission per month is considered normal. Excessive frequency of nocturnal emission may be related to factors such as frequent sauna baths, hot baths, regular foot massages, or wearing overly tight underwear and excessive bedding. In daily life, it is important to maintain good living habits, exercise moderately to enhance physical fitness, avoid viewing pornographic books, films, or images, refrain from sexual activity, avoid excessive bedding, and wear loose underwear to prevent friction and impact.

📌 Related Posts