What are the treatments for mild premature ejaculation?

Patient's question:

I am a tall and strong man, but in front of my wife, I can't raise my hand. Every time we have sex, I tend to have a bit of premature ejaculation, which makes my wife very unhappy. However, there's nothing she can do about it. I wonder if there's any method that can help me treat this so I can enjoy my wife more.

Doctor's answer:

To treat premature ejaculation, the foundation should first be based on abstinence, then use herbs that nourish and tonify the kidney yang to restore the balance of water and fire in the kidneys. With sufficient kidney water and no excessive, uncontrolled floating fire, the essence gate will naturally become firm. When choosing medications, it is important to opt for scientifically sound and rational options. Avoid using herbs indiscriminately out of desperation to see quick results. Premature ejaculation patients can understand conventional treatment while incorporating folk remedies as supplementary therapy. In daily dietary habits, it is necessary to maintain a balanced diet and avoid foods.

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