17 years old with severe premature ejaculation (lasting only 20 seconds), what should I do?

Patient's question:

After the first time, I started experiencing early ejaculation, sensitive glans, lower back pain, and when erect, the foreskin is not visible. So, I should not worry about the issue of phimosis. I'm very concerned. How should I deal with severe premature ejaculation at 17, lasting only 20 seconds?

Doctor's answer:

Sex itself does not harm the body, but frequent sexual activity can lead to various common male urogenital diseases and even affect sexual function. It is recommended that you give up the bad habit of excessive sexual activity early. Ensure adequate deep sleep and sufficient nutrition, and temporarily do not need medical treatment. Premature ejaculation patients can use dietary therapy as supplementary treatment while understanding professional treatment in life. In daily diet, it is necessary to have a proper diet and avoid stimulating foods.

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