How can premature ejaculation and erectile dysfunction be treated effectively at the age of 24?

Patient's question:

Erectile dysfunction and premature ejaculation reappear during sex, but the ejaculation time needs to be very long. There has been about 5 years of sexual activity, and now it is basically once a week. Not divorced, please ask how to deal with impotence and premature ejaculation at the age of 24?

Doctor's answer:

Excessive sexual activity can lead to premature ejaculation, even chronic premature ejaculation. First, it is essential to stop the habit of sexual activity. At the same time, you can take herbal supplements to replenish kidney qi, as a deficiency in kidney qi can cause premature ejaculation. Additionally, traditional Chinese medicine can be used for conditioning, such as drinking goji berry wine. It is also crucial to engage in regular exercise, especially abdominal exercises, which can effectively reduce sexual energy. During the treatment for premature ejaculation, the patient's dietary condition and care are also key. Patients must pay close attention to their diet and consume light foods to avoid unnecessary harm.

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