Patient's question:
My husband always says I don't have a strong libido, and he can't enjoy it, but ever since the two kids grew up, he hasn't had those thoughts anymore. If I were to get asexuality, what should I do? I'm also in middle age and hardly have any strong desires. My husband is the same, so I wanted to ask.Doctor's answer:
In daily life, you can watch many adult movies or read books, which can help increase interest. Couples should also pay attention to communication and implement many acts of affection. It is still appropriate to engage in sexual activity to maintain marital harmony. Generally, it is recommended to have sexual activity once a week. In daily life, you should also eat more foods that benefit kidney health, such as black beans, black rice, black sesame seeds, walnuts, lamb, and chives.